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Blog First Things First

333 Productivity for Distracted Solopreneurs

Limits focus, so set yours!

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Blog Energy Management Managing You

Vacation is Serious Business

Guilt-free time off should be planned – and required.

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Getting Organized Impact Managing You Upstartist MBA

Getting Organized

The goal of any organization system should be to have a clear head and feeling of relaxed control.

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First Things First Impact Managing You Upstartist MBA

Do First Things First

4 frameworks to stay focused on your most important tasks.

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Impact Managing You Strengths & Interests Upstartist MBA

Build On Your Strengths & Interests

Recognizing your strengths & interests and going where they are rewarded is the most effective way to get results.

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Energy Management Impact Managing You Upstartist MBA

Achieving Flow

How can we achieve that blissful feeling of focused attention when concentration deepens and we lose track of time and ourselves?  When we’re less concerned with the result and simply enjoying the task at hand?

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Energy Management Impact Managing You Upstartist MBA

Riding Oscillation: How to Build Stress and Recovery into your Work Schedule

In order to maintain peak performance, we must take our time off seriously. 

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Energy Management Impact Managing You Upstartist MBA

The 4 Dimensions of Energy: Physical, Emotional, Mental and Spiritual

If any of these dimensions is under-stressed or over-stressed our performance suffers.

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Energy Management Impact Managing You Upstartist MBA

Managing Energy, Not Time, is the Key to High Performance

When is your biological prime time?

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Energy Management Impact Managing You Upstartist MBA

Manage Your Energy and Attention

“Energy, not time, is the fundamental currency of high performance.” – Jim Loehr This week we attack a topic that is critically important yet rarely – if ever – taught in business schools: managing your energy and attention for peak performance.  Most of my source material comes from Dr. Jim Loehr’s pioneering book, The Power […]

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Habits Impact Managing You Upstartist MBA

Work on your Habits

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” –
Benjamin Franklin