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ASE Podcast

#27 Qigong: Cultivating Life Energy for Health & Well-Being with Mimi Kuo-Deemer

“Qigong is about supporting your body’s ability to be healthy. It’s about doing less.” – Mimi Kuo-Deemer Subscribe via¬†Apple Podcasts, Spotify, Stitcher, Google Podcasts, YouTube, Email Mimi Kuo-Deemer, author of Qigong and the Tai Chi Axis, shares her 20-year journey with qigong and how it can nourish mind, body and spirit. Mimi explains the core […]

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ASE Podcast

#15 Xiu Yang: The Ancient Art of Self-Cultivation with Mimi Kuo-Deemer

What is Xiu Yang? And how can we apply its ancient principles of self-cultivation to take care of ourselves and the world? Yoga, qigong and meditation teacher Mimi Kuo-Deemer shares how we can bring more of our whole, balanced selves to work, relationships & life.