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Perfect Day

Matt, F&B Chain Franchisor

“Jiujitsu is a spiritual activity that keeps me in line physically and mentally. Jiujitsu is therapy and healing… You need a feeling of daily improvement, validation that you’ve achieved something.”

“Jiujitsu is a spiritual activity that keeps me in line physically and mentally. Jiujitsu is therapy and healing… You need a feeling of daily improvement, validation that you’ve achieved something.” (Matt, 37, USA)

Over bún đậu mắm tôm and Bia Hà Nội Matt and I discussed the perfect day.

Matt is a Hawaiian-American who has lived in Saigon for 10 years. He owns a food franchise in Vietnam and runs Saigon jiujitsu.

His perfect day: 

  • Jiujitsu
  • Gym
  • 5 healthy, clean meals
  • Beautiful nature
  • Shared, elevated experiences with loved ones
  • Single-malt whiskey

“The most important things to me in life are family, friends, jiujitsu and business. Everything I do for work and business is for friends and family.”

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