ASE Podcast

#29 The Four Dimensions of Energy

Subscribe via Apple Podcasts, Spotify, Stitcher, Google Podcasts, YouTube, Email

Our performance barriers are often related to energy. Understanding the four dimensions of energy – physical (quantity), emotional (quality), mental (focus) and spiritual (force) – can help us identify and overcome what holds us back.

Show Notes


Photo by Roland Larsson on Unsplash

Subscribe via Email

Get new ASE episodes & blog posts directly from Darren on how to survive & thrive as a solopreneur.

Leave a Reply